Yoga For Teachers

Your students enjoy yoga, so why shouldn’t you?  MoveYoga now offers classes for teachers! As teachers and parents, your lives are already very busy, but by taking just a small slice of time out for yourself, you can actually become more productive, feel more rested, and have more energy to move through the rest of your life.

Just a few benefits include:

  • Toning muscles
  • Detoxifying the body
  • Weight loss
  • Increasing flexibility and strength
  • Increasing balance and posture
  • Muscle toning
  • Better sleep and concentration
  • Lower blood pressure
  • Lower stress levels
  • Stabilize mood
  • Help with chronic conditions
  • Feeling more calm, content, energized
  • Etc. etc. etc.!

Connect with your students with something you both share and enjoy … yoga.

To schedule a Yoga for Teachers class at your school, please contact laura@moveyogastudio.com

Yoga For Kids in Portland, Oregon

MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!

Benefits of Kids Yoga

  • Body Awareness
  • Environmental Awareness
  • Strength
  • Flexibility
  • Concentration
  • Social Interaction
  • Focus
  • Language Interaction
  • Attention
  • Confidence
  • Self-Expression
  • Coping Tools
  • Creativity

Yogini Testimonials

I like yoga because it is awesome!" ~Aiyana, age 8

"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8

"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10