Monthly Archives: December 2011
Posted on December 10, 2011 by Allyson
It’s YogArt time! That’s right, some yoga and some art all wrapped up into one marvelous workshop! MoveYoga and Hedgehog Hiker (http://hedgehoghiker.com) are teaming up to bring the kids of Portland a creative, dynamic and inspiring 3 hours of fun! … Continue reading →
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Yoga For Kids in Portland, Oregon
MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!
Benefits of Kids Yoga
- Body Awareness
- Environmental Awareness
- Strength
- Flexibility
- Concentration
- Social Interaction
- Focus
- Language Interaction
- Attention
- Confidence
- Self-Expression
- Coping Tools
- Creativity
Yogini Testimonials
I like yoga because it is awesome!" ~Aiyana, age 8
"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8
"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10