Monthly Archives: October 2011
Posted on October 10, 2011 by Allyson
The leaves are falling and the days of summer are long gone! As the days grow shorter and cooler, and we all settle into a winter rhythm — perhaps more scheduled and demanding than the ‘lazy daze’ of summer — … Continue reading →
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Yoga For Kids in Portland, Oregon
MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!
Benefits of Kids Yoga
- Body Awareness
- Environmental Awareness
- Strength
- Flexibility
- Concentration
- Social Interaction
- Focus
- Language Interaction
- Attention
- Confidence
- Self-Expression
- Coping Tools
- Creativity
Yogini Testimonials
I like yoga because it is awesome!" ~Aiyana, age 8
"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8
"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10