Monthly Archives: August 2011
Posted on August 17, 2011 by Allyson
The sun is finally out, and MoveYoga is lovin’ every minute of it!! we’ve had a b-u-s-y summer … lots of sun salutations in every corner of Portland. Camps galore with lots of smiling faces, young and old, enjoying all … Continue reading →
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Yoga For Kids in Portland, Oregon
MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!
Benefits of Kids Yoga
- Body Awareness
- Environmental Awareness
- Strength
- Flexibility
- Concentration
- Social Interaction
- Focus
- Language Interaction
- Attention
- Confidence
- Self-Expression
- Coping Tools
- Creativity
Yogini Testimonials
I like yoga because it is awesome!" ~Aiyana, age 8
"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8
"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10