Monthly Archives: April 2011
Posted on April 10, 2011 by Allyson
Spring into Spring with us! The days are getting longer, the flowers are peeking out with delicate color, the birds and squirrels busy again after a long and dark season, the leaves are slowly beginning to color their branches green, … Continue reading →
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Yoga For Kids in Portland, Oregon
MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!
Benefits of Kids Yoga
- Body Awareness
- Environmental Awareness
- Strength
- Flexibility
- Concentration
- Social Interaction
- Focus
- Language Interaction
- Attention
- Confidence
- Self-Expression
- Coping Tools
- Creativity
Yogini Testimonials
I like yoga because it is awesome!" ~Aiyana, age 8
"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8
"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10