Monthly Archives: October 2010
Posted on October 4, 2010 by Allyson
Our Fall Kids Yoga Classes have begun! Check our schedule to find a class and register … or better yet, start a class at your school. Contact us if you’re interested in starting a yoga program at your child’s school. … Continue reading →
Posted in Uncategorized |
Leave a comment
Yoga For Kids in Portland, Oregon
MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!
Benefits of Kids Yoga
- Body Awareness
- Environmental Awareness
- Strength
- Flexibility
- Concentration
- Social Interaction
- Focus
- Language Interaction
- Attention
- Confidence
- Self-Expression
- Coping Tools
- Creativity
Yogini Testimonials
I like yoga because it is awesome!" ~Aiyana, age 8
"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8
"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10