Monthly Archives: August 2010
Posted on August 25, 2010 by Allyson
August 30-September 3 11am-3pm Near East Yoga Studio Calling teen girls, ages 11-15 to join us for a week saturated with exploration, study, movement … and of course fun! An introduction to asanas, breathing and relaxation strategies will encourage you … Continue reading →
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Posted on August 20, 2010 by admin
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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Yoga For Kids in Portland, Oregon
MoveYoga shares the gift of yoga to children and their families through fun, playful, interactive and creative classes using music, props, games, storytelling and imaginative play. Come join in the fun!
Benefits of Kids Yoga
- Body Awareness
- Environmental Awareness
- Strength
- Flexibility
- Concentration
- Social Interaction
- Focus
- Language Interaction
- Attention
- Confidence
- Self-Expression
- Coping Tools
- Creativity
Yogini Testimonials
I like yoga because it is awesome!" ~Aiyana, age 8
"Yoga is a fun exercise! My favorite pose is 'cat' and 'superdog' because they're fun and relaxing." ~Gracie, age 8
"After yoga I feel relaxed, flexible, and happy" ~Kaibah, age 10